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Adult Ballet Classes that stand out as unique, outstanding, and focused — All near you!
We’d love to introduce you or reintroduce you to ballet.

Get your first class free

We welcome all adults to an environment that is friendly and motivating. Our philosophy is about encouraging and supporting adult dancers, taking them seriously so they have the opportunity to understand ballet technique, especially as it works within their adult body. Adults often don’t get the space for just them and we create one of the best spaces! We feel lucky to get this chance to teach you!

First timers!

Trying out ballet for the first time? Awesome! Check out what’s next for you.

I have No Experience

Come see if we’re the right fit for you!

Returning back from a break but unsure if it’s the right fit?

Can’t decide which level to go for but ready to jump in?

Check out the levels below or fill out this form and let us give you a recommendation.

Purchase free trial ~ next schedule class

**Beginner I Level**

The Beginner I ballet class is suitable for dancers with basic ballet knowledge and vocabulary.
We've set the pace of the class to accommodate those who are still aligning their body movements with ballet terminology. We'll focus on areas like alignment, turnout engagement, safe movement, balance, leg and foot articulation, body coordination, ballet class etiquette, and learning new steps. All of this is designed to build a strong foundation for you to progress smoothly to the next level.
The class is perfect for those returning to ballet after a break as it allows a slower pace, meeting your body's current capabilities rather than past performance

**Beginner II Level**

The Beginner II ballet class is suitable for dancers who already have a solid understanding of basic ballet movements and vocabulary.
The class encourages questions and maintains a slower pace to help students learn more ballet movements and increase body awareness. Techniques and execution are improved by challenging the body and mind through speed, musical awareness, pattern complexity, stamina, and other movement concepts.
The class is perfect for those returning to ballet after a long break, offering a gentle and accommodating approach that meets your body where it currently is rather than setting expectations based on past capabilities.

**All LEvels** *(Intermediate)*

The All Levels class is suitable for intermediate dancers aiming to challenge their foundational skills and technique.
The class transitions more movements to the center, away from the barre, and adds a bit more complexity, all at a comfortable pace. This class is a fantastic way to boost your speed, musical awareness, and both mental and physical stamina, all with some fun patterning and repetition.
If you've been dancing for a few years, or are just getting back into the swing of things, and feel confident in your strength and knowledge, this class would be perfect for you. We always prioritize safety, providing modifications/variations to suit everyone's individual needs.

**Advanced I Level**

The Advanced I class is designed for intermediate to advanced dancers aiming to build their confidence in ballet technique to further enhance their artistry.
This class encourages you to explore advanced vocabulary and movement at a comfortable pace. It beautifully covers multiple aspects of ballet to help you develop strength, agility, technique, and artistry, whilst encouraging you to find your unique rhythm within movement.
This class is perfect for dancers with a minimum of 5 years of experience or even those who are making a comeback and need some time to regain their strength. The class is thoughtfully designed to meet your current physical condition, with adjustments and variations available to assure your safety.

**Advanced II Level**

Advanced II is a ballet class designed for seasoned dancers who are looking to boost their ballet techniques, artistry, and fluidity of movement.
This class is lively and fun, delving into advanced movement techniques and the fine details of body movement. It fosters a playful learning atmosphere, encouraging freedom and creativity in movement and use of space.
This class is perfect for those who have been dancing for at least 7 years, and we prioritize your safety by allowing modifications and variations to suit your individual needs.

**Open Levels** *(All Are welcome)*

Open Level is a wonderful choice for anyone at almost any stage of their ballet journey (Beginner I level is strongly encouraged). We'll focus on technique and details, which will be tailored to suit each level within the class.
The class has a comfortable pace and we'll make sure it strikes the right balance for everyone. With our vibrant and enjoyable instruction, we create a nurturing environment to encourage beginners and show them the possibilities ahead, while also helping advanced dancers to grow in confidence and leadership. Above all, we strive to accommodate your needs and meet your body where it is now, making any necessary adjustments to ensure your safety.

The benefits of ballet

Dance develops a variety of skills and can improve your quality of life, especially as adults! — Read this article from Psychology Today!

Physical: Balance, strength, endurance, flexibility.
Cognitive: Memory, spatial awareness, continued learning, adaptability, concentration.
Strength training, standing work, and even jumping work increase your bone density and may reduce the risk of osteoporosis - Learn More Here
Emotional/Mental Health: Physical activity improves mood, mental health, and physical health.
Confidence and sense of self!
Art and exercise: Find your self-expression and freedom in the movement rather than [only] working out in a gym (“trick” yourself into a workout that is more enjoyable than plain squats!)
Somatic training: Coordinate your brain, mind, body, and breath in dance